Trek

Upper Mustang Trek (Drive & Trek)

Duration: 16 days Max Altitude: 5545m Difficulty: Strenuous Distance: Trekking Best seller

Overview

Grab the opportunity to walk through the barren landscapes of Jomsom and Muktinath, experience the countryside of Nepal and witness the beauty of ancient Tibetan Kingdom. Upper Mustang trekis a rare and privileged trek in the hidden kingdom of Lo. The fabled medieval wall city of Lo Manthang is the capital of Mustang. In fact, the upper mustang is the kingdom inside the kingdom full ofculture and religious heritagein Nepal. The early history of Lo Manthang is embellished with myth and legend rather than recorded fact. Mustang maintained its status as a separate principality until 1951. The Lo Manthang king is still recognized by that title and holds the honorary rank of Colonel in the Nepalese Army. Before 1992, the upper Mustang wasn’t open to the outside world. Likewise, it is an undisturbed land with cave dwellings high in the cliffs and stunning architecture. Upper Mustang trek gives you an enhanced experience of the actual life of the real mountain people of Nepal. Similarly, the lifestyle in theUpper Mustang trek is quite similar to Tibet, which is a part of it geographically. Road accessibility in the Mustang region has affected the trekking route in some places. In light of this, we have also specifically tailored the trip while placing the drive in a moderate location. Thus, the itinerary combines a drive and a trek, with a focus on a trekking route that avoids the road as much as possible while covering the major attractions of the region, including the King’s Palac

Route: Kathmandu - Kathmandu

Trip Highlights

  1. Scenic flightround trip over the mountains fromPokhara&Jomsom.
  2. Stroll across thebreathtaking valley of the Kali Gandaki river.
  3. Explore thehidden kingdomin trans-Himalayan land.
  4. Tour around manmadesky caves.
  5. Explore variousmonasteriesin the valley including Ghar gompa, Thokten Gompa, Choten gompa, Luri Gompa, etc.
  6. A picturesque view of theHimalayas.
  7. Visit the walled city;Lo Manthang.
  8. Explore theunique art and architectureofLuri-Gumbaperched on a 100 m high cliff of sharp rock.
  9. Hike across thedesolate trailsof“Pa-Pass”in Upper Mustang.
  10. Discoverwhat it’s like to live in the mountains.
  11. VisitMuktinath, the holiest temple in both Hinduism and Buddhism.

Itinerary

Day 1: Arrive at International Airport in Kathmandu and transfer to the hotel Our airport representative will be receiving you

Arrive at Tribhuvan International Airport in Kathmandu (1,400 m) and transfer to the hotel.

Arrive at International Airport in Kathmandu and transfer to the hotel Our airport representative will be receiving you at Tribhuvan International Airport, Kathmandu and s/he will be displaying an Ace the Himalaya signboard outside the airport terminal. You will be then transferred to your respective hotel in our private tourist vehicle. Max. Altitude: Kathmandu (1,400 m) Overnight in a Hotel Meals not included Note : If you arrive after 4 pm, there will be a briefing about the trip with our guide. It will be a short pre-trip meeting. Make sure to confirm your queries about trekking in the mountains. If you arrive before 4 pm, a pre-trip meeting will be organized at our office on the same day. Meet and greet with our trip guide. Be sure to bring the following documents to the meeting; two copies of passport-sized photos and a readable copy of your travel insurance policy. These documents help to acquire trekking permits and related documentation during the trek. Pay the remaining balance of your invoice and sign in the legally binding trip form and non-liability disclaimer. Read more
Day 2: Morning drive to Pokhara from Kathmandu by Tourist Bus Our trekking staff will pick you up from the hotel at 6:30 am and

Morning drive to Pokhara (900 m) from Kathmandu by Tourist Bus – 7 to 9 hours. Overnight at the hotel in lakeside.

Morning drive to Pokhara from Kathmandu by Tourist Bus Our trekking staff will pick you up from the hotel at 6:30 am and escort you to the tourist bus station. The bus to Pokhara leaves at around 7:30 am. Pokhara is a beautiful valley set on the banks of Phewa Lake. Pokhara Road Update Please be advised that extensive road construction between Kathmandu and Pokhara has resulted in increased traffic congestion and air pollution. As a result, the journey, typically taking around 6-7 hours, may now require approximately 8-9 hours. We appreciate your patience and understanding during this time. Alternatively, there is the option to take a 30 min flight from Kathmandu to Pokhara and vice versa. The cost for a one-way flight is USD 130 per person. Read more The city is also known for its panoramic views of Annapurna and Machapuchare (the shape of a fish tail) in the north, Dhaulagiri in the west, and Lamjung Himal and Manaslu in the east. It is smaller and much less hectic than Kathmandu, hence providing the perfect starting point for our Upper Mustang Trek. Max. Altitude: Pokhara (900 m) Duration: 6-7 hrs drive Overnight at the Hotel in Lakeside Breakfast included
Day 3: Early-morning Flight to Jomsom from Pokhara.

Early-morning Flight to Jomsom from Pokhara – 30 minutes. Drive to Kagbeni (2,810 m) – 35 to 45 minutes. Overnight at a guesthouse.

Early-morning Flight to Jomsom from Pokhara. Drive to Kagbeni Early morning you will be flying northwest from Pokhara towards the great portal between the snow-capped peaks of Annapurna and Dhaulagiri. You will enjoy the well-raised massifs of more than 8,000 m and the deepest gorge on this planet. On arrival at Jomsom, you will meet the rest of the trekking staff. From Kathmandu, you will have a guide with you. You start to trek towards Kagbeni, the main gate to Upper Mustang and the trek will take you around 4 and half hours to reach Kagbeni. Max. Altitude: Kagbeni (2,810 m) Duration: 30 mins flight, 35-45 mins drive Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 4: Drive to Samar from Kagbeni.

Drive to Samar from Kagbeni – 2 to 3 hours. From Samar, you’ll hike up to Chungsi Cave monastery – 2 to 3 hours where you can experience the tranquil Buddhist surrounding; then you’ll hike up to Syangboche – 25 to 30 minutes. Then, a drive to Ghami (3,520 m) – 2 to 3 hours. Overnight at a guesthouse

Drive to Samar from Kagbeni. From Samar, you'll hike up to Chungsi cave monastery, where you can experience the tranquil Buddhist surrounding; then you'll hike up to Syangboche. After Syangboche we'll drive towards Ghami Today we might have a long day as the itinerary includes a drive and a trek. First, we’ll take a beautiful drive from Kagbeni to Samar, which is at 3,600 m. It will take us there in approximately 2 to 3 hours. After reaching Samar, we’ll have our lunch there. After having our lunch, we will begin our about 2 to 3 hour hike from Samar to Chungsi Cave Monastery. The Chungsi Cave Monastery is a monastery inside the cave. Similar to this, we will climb for around 30 minutes to reach Syangboche Monastery at 3,850 m after touring Chungsi Cave Monastery. In Syangboche, we’ll explore the monastery and again have our drive towards Ghami. After having a day full of driving and a trek, we’ll stay for a night in Ghami. Along the trail, we’ll be walking and exploring the dry and desertic landscape of Mustang. Max. Altitude: Ghami (3,540 m) Duration: 7-8 hrs Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 5: Trek to Ghar Gompa, also known as “ Lo Gekar Monastary” & trek to Ghar Gompa to Charang While on your trek, you have the

Trek to Ghar Gompa (lunch & Gompa exploration) & trek to Ghar Gompa to Charang (3,560 m) – 5 to 6 hours. Overnight at a guesthouse.

Trek to Ghar Gompa, also known as “ Lo Gekar Monastary” & trek to Ghar Gompa to Charang While on your trek, you have the chance to stop by two additional settlements. The climb to Lo-Gekar continues. One of the oldest gompas in Nepal is Lo-Gekar Gompa, which is older than Samye Gompa in Tibet. Inside the gompa, it is thought that “Padmasambhava” meditated. The Ghar Gompa, which dates back to the year 1200, is a short distance away from there where they worship Guru Rinpoche as their main figure. The Gompa is renowned for its rock carvings as well. It takes roughly three and a half to four hours to get here from Ghami. The Ghar Gompa is said to grant the wishes of everyone who makes a wish there. After an hour of Ghar Gompa exploration, the journey continues in the direction of Charang, where we will spend the night. Charang can be reached from Ghar Gompa in 2 to 3 hours. Max. Altitude: Charang (3,560 m) Duration: 5-6 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included Please be informed that from Ghar Gompa to Charang, we will be walking on a road used for both vehicle transportation and hiking. Read more
Day 6: Drive to Lo Manthang by local Private tourist vehicle, from Charang We arrive at Lo-Manthang, our final stop, on day 6.

Drive to Lo Manthang (3,810 m) from Charang – 2 to 3 hours. Overnight at a Guesthouse.

Drive to Lo Manthang by local Private tourist vehicle, from Charang We arrive at Lo-Manthang, our final stop, on day 6. It will take us another 2 to 3 hours to drive from Charang to Lo-Mangthang on our trip. Every hike or journey to the Upper Mustang ends in Lo-Manthang. It is the capital of the ancient city of Upper Mustang and is located at a height of 3,810 meters above sea level. In addition, the settlement is completely surrounded by walls, earning it the name “walled city.” Max. Altitude: Lo Manthang (3,810 m) Duration: 2-3 hrs drive Overnight at a Guesthouse Breakfast, Lunch, and Dinner included Please be aware that you will have the option to avoid the drive from Charang to Lo Manthang in favor of a trek. The trek takes between 5 and 6 hours and the drive takes about 2 to 3 hours. Read more
Day 7: Explore Lo Manthang We have an additional day in Lo-Manthang today, so we’ll explore the city a little bit more, taking

Explore Lo Manthang; the King Palace, Thupchen Gompa, Chode Gompa “ Dragkar Thegchen ling Gompa”, & Jampa Monastery. Overnight at a guesthouse.

Explore Lo Manthang We have an additional day in Lo-Manthang today, so we’ll explore the city a little bit more, taking in the King’s palace and other surrounding tourist attractions. The Lhobas people’s Tibetan culture is one of the main draws in Lo Manthang. Additionally, the settlement is thought to include 12 caves with old Buddhist paintings that are located at the edge of a 14,000-foot steep cliff. While exploring around the city on this day, we’ll be walking for 3 to 4 hours. Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 8: Trek to Yara from Lo-Manthang From Lo-Manthang, the trail walks straight to Dhi Pass (4,100 m) and descends to Dhi villa

Trek to Yara (3,650 m) from Lo-Manthang – 6 to 7 hours. Overnight at a guesthouse.

Trek to Yara from Lo-Manthang From Lo-Manthang, the trail walks straight to Dhi Pass (4,100 m) and descends to Dhi village within 5 to 6 hours of the trek. The trek from Lo Manthang to Muktinath is harder but more rewarding and interesting than the west side of the valley. Dhi village is one of the best villages in all of Lo-Manthang, and it seems more prosperous and settled in a very suitable place. We then cross a river and follow a path along the left bank of the river to Yara village at 3,650 m. Max. Altitude: Yara (3,650 m) Trekking Distance: 16.3 km / 10.13 mi Duration: 6-7 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 9: Trek to Luri Gumba & trek back to Yara.

Trek to Luri Gumba (3,880 m) & back to Yara – 6 to 7 hours. Overnight at a guesthouse.

Trek to Luri Gumba & trek back to Yara. From Yara, the trek to Luri Gumba will take roughly three hours. The Nyingma Kargyupa Sect of Tibetan Buddhism is linked to Luri Gumba. One of the most well-known gompas in the area, it is perched on a 100-meter-high cliff of sharp rock. The monastery has a distinctive building inside the cave with two chambers and natural pillars made of sandstone. We’ll hike back to Yara for the night after exploring Luri Gomba. Max. Altitude: Luri Gumba (3,880 m) Trekking Distance: 10.7 km / 6.65 mi Duration: 6-7 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 10: Trek to Tangye from Yara The trek departs from Yara and traverses a river from Damodar Kunda, one of the holy lakes, for

Trek to Tangye (3,340 m) from Yara – 6 to 7 hours. Overnight at a guesthouse.

Trek to Tangye from Yara The trek departs from Yara and traverses a river from Damodar Kunda, one of the holy lakes, for around two hours. You must cross this river with bare feet because there is no bridge across it. Following the river crossing, the trail ascends steeply to a 3,850 m pass. The trail winds through a hill that has no trees or grass. Following the pass, the trail descends once more swiftly to Tangye hamlet, which is located at a height of 3,340 m. Tangye is a small village with about 30 homes, although the majority of them are connected to one another. The prosperity of their civilization is also reflected in the piles of dry wood that can be seen on the rooftops. On this day, we’ll examine the Tibetan way of life and the massive little stupas. Max. Altitude: Tangye (3,340 m) Trekking Distance: 16 km / 9.94 mi Duration: 6-7 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 11: Trek to Tetang from Tangye We will trek across the dry, desolate land of this trip as we make our way toward Tetang.

Trek to Tetang (3,040 m) from Tangye – 8 to 9 hours. Overnight at a guesthouse.

Trek to Tetang from Tangye We will trek across the dry, desolate land of this trip as we make our way toward Tetang. We have attempted to avoid the transportation route as much as possible on this trail. Until we reach the “pa- pass,” we will be trekking along this trail without any teahouses. Yes, by barren land, we mean that there aren’t any places to refill your water, therefore on this day, we’ll be carrying our packed lunch. We’ll arrive at the “pa-pass,” where you can finally find water to refuel, in approximately 3 to 4 hours. Finally, after crossing the Pa Pass, we will arrive at “tetang,” which is our final stop for the day. Max. Altitude: Tetang (3,040 m) Trekking Distance: 23 km / 14.29 mi Duration: 8-9 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included Since there are no tea houses along our route, please be aware that we will be carrying our packed lunches with us. In order to stay hydrated in between the trails, don’t forget to pack a water bottle with 4 to 5 liters of water. Read more
Day 12: Trek to Muktinath from Tetang This is the last day of the trek.

Trek to Muktinath (3,760 m) from Tetang – 5 to 6 hours. Overnight at a guesthouse.

Trek to Muktinath from Tetang This is the last day of the trek. After crossing the picturesque Mani walls, we continue on our path through the hamlet. Following the plateau, we continue to climb till we get to a little pass, from where we can see the majestic Muktinath temple and high mountains in the distance. We proceed past the kani (gate) on the path that would take us to the Muktinath temple. We walk around the temple and take a short break. Muktinath is a sacred Hindu and Buddhist temple located at an elevation of 3,760 m above sea level. Additionally, it is one of the highest-altitude temples in the world. Muktinath means “Liberation Arene.” It is believed by the devotees that washing yourself in the 108 watercourses of Muktinath will give you liberation. Max. Altitude: Muktinath (3,760 m) Trekking Distance: 15.4 km / 9.57 mi Duration: 5-6 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 13: Early morning drive to Jomsom for about & flight back to Pokhara After staying the night in Muktinath and seeing the sur

Early morning drive to Jomsom for about – 1 to 2 hours & flight back to Pokhara – 30 minutes flights. Overnight at the hotel in lakeside.

Early morning drive to Jomsom for about & flight back to Pokhara After staying the night in Muktinath and seeing the surrounding area, we’ll board a local Jeep and head back to Jomsom. The trip there will take about an hour. As a result, once we get to Jomsom, if the weather cooperates and we get lucky, we’ll take a flight to Pokhara; otherwise, we’ve built in an extra day to our schedule in case something goes wrong or there is a flight delay. Therefore, we will either wait for better weather or swap to a locally accessible vehicle, such as a Mahendra Scorpio or a Bolero and drive toward Pokhara. Please be aware that your airfare cost will be repaid in this situation when the vehicle price has been appropriately adjusted. Max. Altitude: Jomsom (2,720 m) Duration: 1-2 hrs drive & 25-30 min flight Overnight at a Guesthouse Breakfast included
Day 14: Spare day in case of Jomsom to Pokhara flight cancellation due to weather condition We have reserved an extra day in Jom

Spare day in case of Jomsom to Pokhara flight cancellation due to weather condition. Overnight at a hotel.

Spare day in case of Jomsom to Pokhara flight cancellation due to weather condition We have reserved an extra day in Jomsom in case of flight delay or cancellation due to inclement weather, taking into account the traveler’s anticipated departure date from Nepal. In such circumstances, as we have already stated, we will drive back to Pokhara and arrive in Kathmandu in accordance with our itinerary. Besides, if we arrive in Pokhara without any unfortunate circumstances, we’ll use this spare day as an exploration day in Pokhara. Additionally, we’ll also have our farewell dinner today at the end of the day. Overnight at a Hotel Breakfast & Farewell dinner included
Day 15: Drive back from Pokhara to Kathmandu by tourist bus We will be driving back to Kathmandu in the morning on the Tourist b

Drive back from Pokhara to Kathmandu by tourist bus – 6 to 7 hours. Overnight at a hotel.

Drive back from Pokhara to Kathmandu by tourist bus We will be driving back to Kathmandu in the morning on the Tourist bus. Pokhara Road Update Please be advised that extensive road construction between Kathmandu and Pokhara has resulted in increased traffic congestion and air pollution. As a result, the journey, typically taking around 6-7 hours, may now require approximately 8-9 hours. We appreciate your patience and understanding during this time. Alternatively, there is the option to take a 30 min flight from Kathmandu to Pokhara and vice versa. The cost for a one-way flight is USD 130 per person. Read more If you are interested in continuing onto Chitwan Jungle Safari, River Rafting Adventure, Kathmandu Shopping Tour, or Scenic Everest Flight, you may opt for them. Max. Altitude: Pokhara (900 m) Duration: 6-7 hrs drive Overnight at a Hotel Breakfast included
Day 16: Transfer to International Airport in Kathmandu for your Final Departure It’s the end of our exciting journey in the Must

Transfer to International Airport in Kathmandu for Your Final Departure.

Transfer to International Airport in Kathmandu for your Final Departure It’s the end of our exciting journey in the Mustang Region! Today we conclude our Upper Mustang Trek. One of our airport representatives will accompany you to the International Airport for your flight back home. We bid you farewell and hope you’ll travel to Nepal again. Max. Altitude: Kathmandu (1,400 m) Breakfast included

Departures and availability

DateAvailability
2026-10-058
2026-10-1912

Frequently asked questions

Is this departure guarantee to run?

Why trek with Ace the Himalaya?Ace the Himalaya is widely regarded as one of the best trekking and travel companies in Nepal due to its expert local guides, high safety standards, well-designed trekking packages, and consistent service quality since 2006. With operations based in Kathmandu and across the world with our representatives, we deliver reliable, professionally managed trekking and travel experiences.Here are17 reasons why you should choose Ace the Himalaya for your next adventure!

Why trek with Ace the Himalaya?

Do we avoid the road while trekking to Upper Mustang?Yes, we have specifically tailored the trip while placing the drive in a moderate location.Thus, the itinerary combines a drive and a trek, with a focus on a trekking route that avoids the road as much as possible while covering the major attractions of the region, including the King’s Palace and the monasteries.Additionally, all ground transportation in the mountain, as specified in the itinerary, is provided by locally available vehicles, most of which are Indian vehicles such as the Mahendra Scorpio and Bolero.

Do we avoid the road while trekking to Upper Mustang?

What additional documents do I need?Two passport-sized photos (2×2 inch) to give to our office staffA copy of your international flight ticket to give to our office staffA copy of travel insurance to give to our office staff

What additional documents do I need?

Do we book our own international flights to and from Nepal?Yes, you need to book your own international flights. We are a local agent and it would cost you significantly higher to book through us. Please find more information in theInternational Flight page.

Do we book our own international flights to and from Nepal?

Is hiring a guide necessary even if I have trekking experience?You can hike without a guide. A guide is there to assist you in going forward and making alternative plans and arrangements when unanticipated occurrences happen or when things get difficult. Our hiking leaders are qualified experts. When talking about their trip, our guests frequently remark on how much fun they had and how crucial their guide was to make it successful.

Is hiring a guide necessary even if I have trekking experience?

Can the guide speak English?Yes, our guides can speak English. Most of them start their careers as porters and work for 3 to 4 years before becoming trekking guides. Their English skills are based on real-world experience rather than formal education. While they are able to communicate effectively, please note that English is not their first language, so their fluency may not be on par with native speakers. They will also assist with communication, especially since many locals, like shopkeepers and teahouse hosts, may not speak English.

Can the guide speak English?

Yes, our guides can speak English. Most of them start their careers as porters and work for 3 to 4 years before becoming trekking guides. Their English skills are based on real-world experience rather than formal education. While they are able to communicate effectively, please note that English is not their first language, so their fluency may not be on par with native speakers. They will also assist with communication, especially since many locals, like shopkeepers and teahouse hosts, may not speak English.

What is the best season to trek to Upper Mustang?

What kind of weather and temperature can I expect while trekking?One of the most unpredictable elements of the mountain is the weather. If you’re not properly prepared for the twists, turns and volatility of the conditions that can occur in this breathtaking region, you might find yourself in an uncomfortable and unpleasant situation. Here are some weather basics to help ensure that you come to the Himalayas as well equipped and prepared to face anything.Generally speaking, the nights are much cooler than the daytime hours in the Annapurna region. Many first-time trekkers are surprised to learn about the incredible range that may occur in a given day. During the day, the thermometer could reach temps as high as 25 degrees C (77 Degrees F), only to dip down as low as -5 degrees C (23 Degrees F) in less than 24 hours. While there’s no way to know exactly what each day in the mountains will bring, the weather and temperature ranges tend to be somewhat predictable based on the month and se

What kind of weather and temperature can I expect while trekking?

What is the temperature rating of the sleeping bag that you lend to trekkers?The temperature rating of the sleeping bags that we rent to trekkers is about -15 °C (5 °F). Also, our guides can obtain extra blankets if needed at the teahouses.

What is the temperature rating of the sleeping bag that you lend to trekkers?

The temperature rating of the sleeping bags that we rent to trekkers is about -15 °C (5 °F). Also, our guides can obtain extra blankets if needed at the teahouses.

Is it possible to obtain a visa for Nepal upon arrival at the airport?

Who will come to pick me up at the airport upon my arrival?Our staff will be waiting for you outside the airport terminal with our signboard (Ace the Himalaya). You will be accompanied to a hotel in a private tourist vehicle.

Who will come to pick me up at the airport upon my arrival?

Our staff will be waiting for you outside the airport terminal with our signboard (Ace the Himalaya). You will be accompanied to a hotel in a private tourist vehicle.

How much additional money do I need per day?

Is it possible to use credit cards in the places I visit during the trek?In Kathmandu and Pokhara, yes – to some extent. Once you are out of the cities, all you need is cash. Please change the currency in local Nepali Rupees before you go to the mountains.

Is it possible to use credit cards in the places I visit during the trek?

Is it possible to reserve a trip now and pay a deposit later, or do I have to pay a deposit at booking/reservation?When you book, you must pay a 30% deposit to secure your itinerary. The remaining balance can be paid upon your arrival at Kathmandu or before arrival. US Dollars cash and credit cards (Visa, Mastercard, and American Express) are accepted once in Nepal. Please note a 4% transaction fee will be added for all credit card transactions.

Is it possible to reserve a trip now and pay a deposit later, or do I have to pay a deposit at booking/reservation?

How do I pay the remainder of my balance upon arrival in Kathmandu? US Dollars cash or credit card?You can make payments via US Dollars cash or credit card (Visa, Master, and American Express). A 4% transaction fee is added if paying with a credit card. Thus, we encourage you to pay with USD cash if you are planning to pay upon your arrival in Kathmandu.We prefer you pay with larger bills (USD 50 or 100).  Please note that the cashshould not be older than 2009and in good condition, as banks do not accept worn, torn, or crumpled bills.

How do I pay the remainder of my balance upon arrival in Kathmandu? US Dollars cash or credit card?

How are the ATM and money exchange facilities in Kathmandu and Pokhara?There are ATMs and money exchange facilities almost every few meters in Thamel, where you’ll be staying in Kathmandu, and Pokhara as well. So, you can easily use your cards to cash out the limited sum of money, for which a minimum charge is deducted by the ATM facility itself. Additionally, you can easily exchange your foreign currencies in currency exchange centers for an exact rate both in Kathmandu and Pokhara.

How are the ATM and money exchange facilities in Kathmandu and Pokhara?

There are ATMs and money exchange facilities almost every few meters in Thamel, where you’ll be staying in Kathmandu, and Pokhara as well. So, you can easily use your cards to cash out the limited sum of money, for which a minimum charge is deducted by the ATM facility itself. Additionally, you can easily exchange your foreign currencies in currency exchange centers for an exact rate both in Kathmandu and Pokhara.

Who Can Trek?

Physical FitnessHow challenging is the trek?The trekking in Annapurna region is somewhat challenging due to the altitude and long duration of the trek. It is a strenuous journey that comprises walking 5 to 8 hours a day.How quickly do you walk on the trail?The average walking speed for a reasonably fit person is 4 kilometers per hour. At higher elevations, it is highly recommended that you walk slowly to help with acclimatization.What kind of physical training is necessary for trek preparation?For trekking, you must prepare your body to walk over uneven, hilly landscapes while carrying a backpack. Walking at an incline, jogging, cycling, and going for long-distance hikes are all good ways to exercise. You should work out for at least one hour four to five times a week for at least two months before trekking.What are the physical standards that I need for the trek?Participants in good physical condition should be able to complete this trek. If you are not physically active, we advise st

Do I need prior trekking experience?

Are there any age requirements for mountain trekking?Our treks have no age restrictions if members are healthy and willing. We have had families with kids as young as 5 years do the treks along this region, and our oldest adventurers have been in their late 70s.

Are there any age requirements for mountain trekking?

Is trekking to mountain regions safe for solo female travelers?It is safe for a female to trek alone in Nepal. Nepal is usually regarded as a safe nation for female visitors traveling alone. It is entirely safe for a solo woman to trek with Ace the Himalaya on any of our treks.

Is trekking to mountain regions safe for solo female travelers?

It is safe for a female to trek alone in Nepal. Nepal is usually regarded as a safe nation for female visitors traveling alone. It is entirely safe for a solo woman to trek with Ace the Himalaya on any of our treks.

How challenging is the trek?

How quickly do you walk on the trail?The average walking speed for a reasonably fit person is 4 kilometers per hour. At higher elevations, it is highly recommended that you walk slowly to help with acclimatization.

How quickly do you walk on the trail?

What kind of physical training is necessary for trek preparation?For trekking, you must prepare your body to walk over uneven, hilly landscapes while carrying a backpack. Walking at an incline, jogging, cycling, and going for long-distance hikes are all good ways to exercise. You should work out for at least one hour four to five times a week for at least two months before trekking.

What kind of physical training is necessary for trek preparation?

What are the physical standards that I need for the trek?Participants in good physical condition should be able to complete this trek. If you are not physically active, we advise starting an exercise regimen two months before the trek that includes at least an hour of walking at an incline, running, or biking four to five times a week.Incorporating hiking into your workouts is ideal. It is advised to speak with a doctor before making travel arrangements if you have any health conditions that could affect your ability to complete the trek.

What are the physical standards that I need for the trek?

Participants in good physical condition should be able to complete this trek. If you are not physically active, we advise starting an exercise regimen two months before the trek that includes at least an hour of walking at an incline, running, or biking four to five times a week.Incorporating hiking into your workouts is ideal. It is advised to speak with a doctor before making travel arrangements if you have any health conditions that could affect your ability to complete the trek.

What are the procedures after I make my deposit?

What sort of insurance do I need? How can I obtain a policy?Travel insurance is mandatory for our hiking itineraries. We require your policy have medical evacuation coverage for the maximum elevation of your itinerary.  Insurance may also cover additional costs in the event of a flight delay or cancellation caused by bad weather, medical costs, theft, loss, and damage to your items while traveling.Travel insurance can be obtained online by one of several travel insurance companies. Please note that insurance obtained from an airline at the time of booking your flight may not cover medical evacuation coverage.

What sort of insurance do I need? How can I obtain a policy?

What are the necessary items that I should pack for my trip?You can find the necessary items to pack for the trek here in the Equipment section. Gear and equipment can be bought or rented upon your arrival in Kathmandu. If you plan on buying or renting gear in Kathmandu, please allow extra time.

What are the necessary items that I should pack for my trip?

Do you provide sleeping bags or down jackets for rent?Yes, we do provide sleeping bags or down jackets for rental costs of USD 35 each. Do let us know before initiating the trek and we shall provide items. You can view the photos of the gear at this link:Photos of the Gear.

Do you provide sleeping bags or down jackets for rent?

What type of bag will the porters carry?We provide you with a free duffel bag of 70 to 80-liter capacity that our porters will carry. The maximum weight that porters can safely carry is 30kg, and each porter is assigned to two people.However, each porter carries a maximum of 25 kg/55 lbs in total during the trek period. Your duffel bag, which should weigh no more than 12.5 kg/27.56 lbs per client, will be carried by the porter throughout the trek.

What type of bag will the porters carry?

What type of daypack should I bring?We suggest a 30 to 40-liter capacity daypack. Wider straps and hip belts are recommended to assist you in carrying weight evenly and reduce pain.

What type of daypack should I bring?

What about my passport, medications, and belongings?Bring copies of your passport, insurance papers, and other essential items in your carry-on during your flight. If you need to take medications daily, keep them in your daypack with your other essential possessions.  You can store other non-trekking essentials in the office of Ace the Himalaya or at the hotel in Kathmandu.

What about my passport, medications, and belongings?

Bring copies of your passport, insurance papers, and other essential items in your carry-on during your flight. If you need to take medications daily, keep them in your daypack with your other essential possessions.  You can store other non-trekking essentials in the office of Ace the Himalaya or at the hotel in Kathmandu.

What kind of lodging is available in Kathmandu, Pokhara, and on the trek?

Is it possible to have private room while trekking or while in Kathmandu and Pokhara?A private room in the teahouses cannot be guaranteed during peak season. During the non-peak season, the teahouses may provide a private room without any additional cost. The accommodation during the trek will remain very basic with twin sharing rooms and occasionally dormitory rooms for our trekkers.We can arrange for a private room while in Kathmandu and Pokhara for an additional cost of USD 35 per room per night.

Is it possible to have private room while trekking or while in Kathmandu and Pokhara?

What happens if I end up staying an extra night/s in Kathmandu due to an unforeseen delay or cancelation?In case of unforeseen circumstances such as flight cancellation, your health, or for any reason you decide to discontinue the trip and arrive early in Kathmandu then you will need extra accommodations in Kathmandu. The cost of the teahouses in the mountains is not equivalent to the cost of a hotel in Kathmandu.  In such cases, we will arrange your accommodations, but you will need to pay a supplemental charge.

What happens if I end up staying an extra night/s in Kathmandu due to an unforeseen delay or cancelation?

Is it necessary to bring toilet paper for the trek?You can buy toilet paper in the guesthouses during the trek, but it can be expensive, so we suggest you bring some with you. You also need to bring personal items such as towels, soap, hand sanitizers, and so on.

Is it necessary to bring toilet paper for the trek?

Are there restrooms along the trail?There are toilet facilities in the teahouses/lodges during the trek. Trekkers can also find private areas along the trail for emergencies.

Are there restrooms along the trail?

What are the Toilet facilities in the tea house/guesthouse?Most of the tea houses do have western style flushing toilet however in higher elevation you could find the squat toilets made of either a ceramic basin on the ground or few planks precariously positioned over a hole in the ground which is always outside of the room.

What are the Toilet facilities in the tea house/guesthouse?

What sort of food can I expect in trekking?Multiplefood choicesare available in the guesthouses. Options includedaal bhat(rice and lentil), bread, eggs, potatoes, noodles, soup, pasta, and pastries. We suggest eating vegetarian during the trip.You will find a great deal of garlic on the menu since it helps with acclimatization. Each meal includes one hot drink.  Hot drinks include coffee, hot chocolate, tea, and hot lemon drinks. You can purchase an additional hot drink or sometimes soda at your own expense. You can also purchase candy or cookies (crisps) at your own expense.

What sort of food can I expect in trekking?

I'm a vegetarian. Is that a problem?Most of the teahouses in the mountains offer vegetarian meals. So, being a vegetarian is not a problem. Vegetarian meals are preferable to avoid food poisoning and indigestion.

I'm a vegetarian. Is that a problem?

Is the food in the mountains prepared to international standards in terms of safety?Indeed, the guesthouses follow international guidelines while setting up the food and serve you clean, protected, and warm meals.

Is the food in the mountains prepared to international standards in terms of safety?

What is the drinking water facility in the mountain?Bottled water is easily available at the lodges and teahouses, which you can buy at the cost of USD 1 at lower elevations to USD 4 at higher elevations per liter.If you are planning to drink normal water all the way during the trek, purifying water with any sort of purification tablet or drop is a must. You can bring your own purifier or can purchase it in Kathmandu.On the other hand, water filling stations are pretty common in the Annapurna region. On the trails, they have been designated at various locations where it is safe to consume the water.

What is the drinking water facility in the mountain?

Can we get hot or boiled drinking water? Does it cost extra?Yes, teahouses do provide hot boiled water for an extra charge of USD 2 to 5 per liter. The cost varies and increases at higher altitudes.

Can we get hot or boiled drinking water? Does it cost extra?

Can I shower/bathe during the trek?Depending on the location, it will cost an additional USD 5 to USD 8 for each shower during the trip.

Can I shower/bathe during the trek?

Can I charge my electronic equipment during the trek?Yes, you can charge your equipment during the trek for an additional cost. The cost will vary but is around USD 1-5 per charge. Two pins (type C) and three pins (type D) adaptors are highly recommended. Bring these adaptors or purchase them while you are in Kathmandu.

Can I charge my electronic equipment during the trek?

Yes, you can charge your equipment during the trek for an additional cost. The cost will vary but is around USD 1-5 per charge. Two pins (type C) and three pins (type D) adaptors are highly recommended. Bring these adaptors or purchase them while you are in Kathmandu.

Do your guides have the trekking guide certificates from the Hotel Management and Tourism Center? Have they received first aid training for high altitudes?

What are safety measures in place? What safety equipment do your guides carry on the trek to deal with sickness/accidents?Our guides are well trained and certified in first aid. Throughout the journey, our guides will evaluate your condition and your oxygen level using an oximeter. Our head office receives continuous updates on your condition and location through the guides. In places without a phone signal, your situation will be updated through a satellite phone during emergencies.

What are safety measures in place? What safety equipment do your guides carry on the trek to deal with sickness/accidents?

How do you allocate guides and porters in a group?We allocate one guide for groups of up to 7 participants. For groups of over 7 participants, we allot an associate guide. As per the size of the group, we may add more guides or divide them into sub-groups.We provide one porter for every two clients. Two clients’ duffel bags will be carried by one porter. The weight limit is 25 kg (55 lbs) or 12.5 kg (27.56 lbs) for each client. For an additional cost, we can arrange for one porter to carry one participant’s duffel.

How do you allocate guides and porters in a group?

Is Ace the Himalaya's staff insured?Our company insures all our trekking staff members, including guides, cooks, Sherpa, and porters. Please browse through ourlegal docment pageto view insurance details.

Is Ace the Himalaya's staff insured?

What vaccinations will I need?While no vaccinations are strictly mandatory for travel to Nepal, it is highly advisable to take precautionary measures to protect your health. To ensure a safe and enjoyable trip, we recommend the following vaccinations: Routine Vaccines, Malaria, Japanese Encephalitis, Hepatitis A, Hepatitis B, Typhoid, Rabies, Cholera, etc.It is also helpful if you inform us of any medical condition that is relevant so we may convey this information in the event of an emergency. Ace the Himalaya keeps your medical condition confidential unless treatment is necessary.

What vaccinations will I need?

What if I am very sick in the mountain?Our guides are 24 hours available for the services during the trek. They are trained to use first aid kit and have knowledge to use Oxy meter. They are very much aware that higher the altitude the oxygen level gets lesser so to get updated on the oxygen level of our client and to know whether they are fit enough or needs extra precautions to continue.Guides carry local sim cards both Nepal Telecom and Ncell in order to update whereabouts and situation of our every client. During the time of emergency our guides are alert and keeps updated to head office in Kathmandu that is available 24 /7 to arranging from horse to mules or helicopters in the must needed cases especially when client is seriously sick in the mountain and needed to be hospitalized.

What if I am very sick in the mountain?

If I am sick can I continue the trek after a day's rest?The continuation of the trek depends upon your health condition. If you suffer from altitude sickness, you need to go down to a lower altitude. It takes several days to a week to recover.In group trekking, you need to discuss with your guide if you can re-connect with your group. However, you’ll be bound by time. If you are on a private trek and have extra time, the trek might be able to continue.

If I am sick can I continue the trek after a day's rest?

Do you guys have a PAC (Portable Altitude Chamber)?Yes, we have access to a portable altitude chamber in case of an emergency. It is not essential to carry during the trek. Though, we can use arrange it upon request for an extra cost of USD 200.

Do you guys have a PAC (Portable Altitude Chamber)?

How are acclimatization and altitude related?Altitude sickness is a possibility during the trek. Air at higher elevations has less oxygen available. To avoid altitude sickness, acclimatization days and slow climbs are recommended at higher elevations. Along the trek, you’ll be assisted by our professional guides in recognizing and preventing altitude sickness.

How are acclimatization and altitude related?

What kind of trekking boot would be best for the trek?An important piece of equipment is your trekking boots. Invest in a durable and comfortable pair, preferably with water-proof lining. Boots that provide ankle support on rough ground and have stiff soles are recommended.

What kind of trekking boot would be best for the trek?

What is necessary for sun protection during the trek?Even when the sun isn’t shining, sun protection is essential. UV rays are reflected by the snow and the harshness of the sun will damage your skin before you notice it at high elevations. Therefore, proper clothing and sunblock are necessary. Hat, sunscreen, sunglasses, clothes, etc. are vital for sun protection.

What is necessary for sun protection during the trek?

Even when the sun isn’t shining, sun protection is essential. UV rays are reflected by the snow and the harshness of the sun will damage your skin before you notice it at high elevations. Therefore, proper clothing and sunblock are necessary. Hat, sunscreen, sunglasses, clothes, etc. are vital for sun protection.

What is your cancellation policy?

Do I need to tip my guide and porter? How much would that be?Tipping is both expected and appreciated, and it reflects your satisfaction and enjoyment of the trek. We recommend tipping based on the number of participants in your trekking group and the duration of the trek. As a general guideline, consider allocating at least 10% of your total trek cost for tipping. Detailed tipping recommendations for your guides and porters will be provided during our pre-trip briefing in Kathmandu.

Do I need to tip my guide and porter? How much would that be?

Is there any communication while we are trekking?Yes. The guides carry local cell phones, so you can use their cell phones if necessary and reimburse them. Assuming you have brought your cell phone, you can obtain a local SIM card and use it. Our guides or representatives can help you get a local SIM card after your arrival. There is the availability of Wi-Fi at most teahouses for an additional cost.  We utilize satellite telephones for emergencies.

Is there any communication while we are trekking?

Does it cost an extra amount if I am a solo traveler?If you are a solo traveler and book one of our published dates, there is no additional fee. If you sign up for a private trip or change the trip date from one of our published trip dates, you will be charged an additional fee.

Does it cost an extra amount if I am a solo traveler?

Is there a provision for a refund policy if I don't accomplish the trek?Trekkers occasionally fail to complete the journey for medical or personal reasons. In this situation, be aware that we do not issue any refunds for products purchased or unused trek days. We must pay our administration staffs, guides, and porters, purchase trekking permits, and all other booked accommodations in advance, so our expenses remain the same.

Is there a provision for a refund policy if I don't accomplish the trek?

Who else will be joining my trekking group?If there are any, you will be allocated to a trekking group. The details of the personal data of your group members cannot be disclosed. However, feel free to contact us if you have queries about other trekkers in the group and we shall give you a general idea of the ages, nationality, and sex of your group members. Chances are you will be trekking with others unless you have booked a private trip.

Who else will be joining my trekking group?

Can I add extra days to my trekking trip?You can extend your trekking trip for an additional cost. Potential arrangements will be made if we get a request from your guide. This is applicable for private or solo trips as the itinerary can be easily adjusted. The addition of extra days is bound by time when you are in a group. Therefore, discuss with your group and guide, what changes can possibly be made.

Can I add extra days to my trekking trip?

I want to extend my holiday, any recommendations?Yes, you can extend your holiday. Ace the Himalaya offers many options and alternatives for your holiday extension. For more information, you can visit ourDay tripspages.

I want to extend my holiday, any recommendations?

Yes, you can extend your holiday. Ace the Himalaya offers many options and alternatives for your holiday extension. For more information, you can visit ourDay tripspages.

Do I need to book my international flights for the travel to Nepal?

What from of transportation do you utilize?We provide you only those options, which enhance your local experience while allowing you to travel comfortably and efficiently. We use private tourist vehicles for sightseeing, city tours and pickups. Depending on the group size we use cars, minibusses, vans, and tourist buses to and from Kathmandu/ Pokhara. All the vehicles are usually air-conditioned unless you are traveling in cooler areas.During the drive from Kathmandu to Jagat, we will be traveling in a private 4WD jeep and tourist bus drive from Pokhara to Kathmandu.For the flight from Jomsom to Pokhara, we use Tara Air, Sita Air, and Simrik Air.

What from of transportation do you utilize?

What is the alternative option if my flight from Jomsom to Pokhara is cancelled or delayed?For the Pokhara – Jomsom flights, Twin Otter planes are used as the primary mode of air transport. The weather in the mountain cannot be guaranteed so flights may be canceled sometimes due to mountain weather conditions or any other technical problems. In such a case, we will organize the alternative available road transportation to ensure you are on schedule for your international flight.The expense of the road transport will be managed from the reimbursement received from the flight ticket after the deduction of the cancelation charge (if applicable). So please note that there will be no refund for the flight from Jomsom to Pokhara if the alternative road transportation service is provided instead of the flight.Please note: Road transportation from Jomsom to Pokhara is not comfortable and it takes more than 10 hours of your journey.

What is the alternative option if my flight from Jomsom to Pokhara is cancelled or delayed?

For the Pokhara – Jomsom flights, Twin Otter planes are used as the primary mode of air transport. The weather in the mountain cannot be guaranteed so flights may be canceled sometimes due to mountain weather conditions or any other technical problems. In such a case, we will organize the alternative available road transportation to ensure you are on schedule for your international flight.The expense of the road transport will be managed from the reimbursement received from the flight ticket after the deduction of the cancelation charge (if applicable). So please note that there will be no refund for the flight from Jomsom to Pokhara if the alternative road transportation service is provided instead of the flight.Please note: Road transportation from Jomsom to Pokhara is not comfortable and it takes more than 10 hours of your journey.

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