Trek
Gokyo to Everest Base Camp Trek
Overview
Also known as Everest Circuit Trek, this adventurous trek goes sideways into the majestic Gokyo Valley, offering one of the best views of the Everest region and more. Gokyo to Everest Base Camp Trek, also known as theEverest Circuit Trek, a thrilling adventure through the stunning landscapes of the Everest Himalayas. This iconic route leads trekkers toEverest Base Campvia Cho La Pass, a high mountain pass standing at 5,330 meters, offering a gateway to the majestic Mount Everest’s Base Camp. Embark on a captivating journey through the heart of the Everest region, starting from Lukla and progressing to the vibrant mountain town of Namche Bazaar. Traverse theDudh Koshi Rivervalley, surrounded by towering peaks and lush forests, as you ascend towards the tranquil Gokyo Lakes, renowned for their serene beauty and reflective turquoise waters. Challenge yourself with the ascent of Cho La Pass, a thrilling and demanding crossing that rewards trekkers with spectacular views of the surrounding peaks. Continue your trek to reach the legendary Everest Base Camp, where you’ll stand in awe at the foot of the world’s highest peak, Mount Everest, towering at 8,848.86 meters. A highlight of this adventure is the exhilarating ascent of Gokyo Ri, standing at 5,483 meters, providing a breathtaking panoramic view of Cho Oyu, Everest, and Makalu. Throughout the Gokyo Lake and Everest Base Camp Trek, feast your eyes on breathtaking views of Everest and its neighboring peaks. With breathtaking pano
Route: Kathmandu - Kathmandu
Trip Highlights
- Captivating aerial views of the Himalayas on the scenic flight to Lukla Airport.
- Majestic trek to the pristineGokyo Lakes, one of the world’s highest freshwater lakes.
- Immerse yourself in the lively culture and traditions of the Sherpa community.
- Cross the Cho La Pass, one of the three major high mountain passes in the Everest region.
- Witness panoramic Himalayan views fromGokyo Ri, including Mount Everest, Cho Oyu, and Makalu.
- Hike toKala Patthar(5,555 m/18,225 ft), the highest point of the trek.
- Trek toEverest Base Camp(5,364 m/17,598 ft), the base of the world’s highest mountain.
- Visit Tengboche Monastery, the largest and most significant monastery in the Khumbu region
Itinerary
Day 1: Arrival at Tribhuvan International Airport in Kathmandu and transfer to hotel One of our officials will greet you at the
Arrival at Tribhuvan International Airport in Kathmandu (1,400 m/4,593 ft) and transfer to hotel. Overnight at a 3-star hotel.
Arrival at Tribhuvan International Airport in Kathmandu and transfer to hotel One of our officials will greet you at the Tribhuvan International Airport, Kathmandu, upon your arrival. We will take you to the hotel in our private tourist vehicle. Pre-trip meeting at the office with our trekking guide in the afternoon. Max. Altitude: Kathmandu (1,400 m/4,593 ft) Overnight in Kathmandu Meals not included Note : Pre-trip meeting will be done at the office if you arrive before 4 pm and in your hotel itself if you arrive later in the evening. Be sure to bring two copies of passport-sized photos and a readable copy of your travel insurance policy to the meeting. These documents help to acquire trekking permits and related documentation during the trek. Pay the remaining balance of your invoice and sign in the legally binding trip form and non-liability disclaimer. Read more
Day 2: Flight to Lukla from Kathmandu or drive to Manthali/Ramechhap & flight to Lukla and then trek to Phakding Manthali to Lu
Fly to Lukla (2,840 m/9,318 ft) from Kathmandu – 35 minutes or drive to Manthali/Ramechhap (474 m/1,555 ft) by shared tourist vehicle – 5 to 6 hours and a 20 minutes flight to Lukla, and then trek to Phakding (2,610 m/8,562 ft) – 3 to 4 hours. Overnight at a guesthouse.
Flight to Lukla from Kathmandu or drive to Manthali/Ramechhap & flight to Lukla and then trek to Phakding Manthali to Lukla Flight (March, April, May, September, October and November) During peak seasons, such as March, April, May, September, October and November the flight to Lukla will be operated from Ramechhap/Manthali due to air traffic expansion. The Manthali/Ramechhap airport is about a 5 to 6 hours drive away from Kathmandu. On this day, we wake up between 1:00 AM and 3:00 AM, take an escorted shuttle to Manthali Airport in a shared tourist vehicle, and board a 20-minute flight to Lukla. Kathmandu to Lukla Flight (January, February, June, July, August and December) The flight to Lukla is typically operated from Kathmandu during nonpeak seasons, which include January, February, June, July, August and December . Please be aware that the decision regarding the operation of flights solely depends on the airline and is influenced by the volume of travelers during a specific month. On this day, we wake up between 5:00 AM and 6:00 AM. Our staff will escort you to the domestic airport terminal in Kathmandu, where you will board a 35-minute flight to Lukla. Helicopter Option You have the option to book a direct helicopter flight from Kathmandu to Lukla for an extra charge of USD 550 per person. This price is quoted on a 5-people sharing basis. This is the best alternative to avoid the long drive to Manthali airport during peak season (March, April, May, October, and November). Read more Prepare your luggage for the trek the day before the flight. You will be arriving at the Tenzing Hillary Airport early in the morning. Breakfast in Lukla. Porters will meet the group in Lukla and are assigned to carry luggage. For every two clients, one porter is assigned. Today we trek to Phakding. The trail is straightforward. We head out of Lukla and follow the Dudh Koshi River downhill. The route connects to the Namche Bazaar trail, just above Chaurikharka (2,713 m/8,900 ft). Cont
Day 3: Trek to Namche Bazaar from Phakding We continue trekking along the banks of the Dudh Kosi, crossing the majestic river m
Trek to Namche Bazaar (3,440 m/11,286 ft) from Phakding – 5 to 6 hours. Overnight at guesthouse.
Trek to Namche Bazaar from Phakding We continue trekking along the banks of the Dudh Kosi, crossing the majestic river many times on exciting suspension bridges laden with prayer flags. After entering the Sagarmatha National Park , the trail climbs steeply with breathtaking views. Namche Bazaar (considered the Gateway to Everest) is home to many quality restaurants, hotels, lodges, shops, money exchange services, internet cafes and bakeries. Namche is the biggest town along the Everest trail. Max. Altitude: Namche Bazaar (3,440 m/11,286 ft) Duration: 5-6 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 4: Acclimatization Day at Namche.
Acclimatization day at Namche (3,440 m/11,286 ft). Hike to Hotel Everest View (3,880 m/12,730 ft) and back. Overnight at a guesthouse.
Acclimatization Day at Namche. Hike to Hotel Everest View and back We will spend a day in Namche Bazaar in order to acclimatize and adjust to the thinning air. We will trek a short distance to a museum that is celebrated for its exhibits of the traditional customs of the Sherpa people. We will also hike up the Syangboche Airport and the Everest View Hotel, one of the highest-placed hotels in the world. From this point, we can see rewarding views of the Himalayas including Mt Everest. Max. Altitude: Hotel Everest View (3,880 m/12,730 ft) Duration: 4-5 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 5: Trek to Phorste Thanga from Namche Today’s trek begins on the wider, scenic trail from Namche Bazaar to Kenjoma, offerin
Trek to Phorste Thanga (3,680 m/12,073 ft) from Namche – 4 to 5 hours. Overnight at a guesthouse.
Trek to Phorste Thanga from Namche Today’s trek begins on the wider, scenic trail from Namche Bazaar to Kenjoma, offering breathtaking views of Mount Everest, Lhotse, Ama Dablam, and other majestic peaks. The trail leads to Kenjoma, where the paths for Gokyo & Everest Base Camp split. From Kenjoma, the route ascends steadily towards Mong La, a small settlement perched on a ridge with stunning mountain vistas. After a short break, the trail descends through rhododendron and pine forests, leading to the riverside village of Phortse Thanga. Although today’s trek is relatively shorter compared to other days, we’ll stop at Phortse Thanga to allow proper acclimatization. If you arrive in time for lunch, you can enjoy a leisurely afternoon and take an optional hike to nearby hills for additional exploration. Max. Altitude: Phortse Thanga (3,680 m/12,073 ft) Duration: 4-5 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 6: Trek to Machherma from Phortse Thanga We climb a ridge for an excellent view both down the valley to Kengtega and up tow
Trek to Machherma (4,470 m/14,665 ft) from Phorste Thanga – 5 to 6 hours. Overnight at a guesthouse.
Trek to Machherma from Phortse Thanga We climb a ridge for an excellent view both down the valley to Kengtega and up towards Cho Oyu and descend to a river and again climbs steep to the terminal moraine of the Ngozumpa glacier. We will reach Machherma by early noon. Max. Altitude: Machherma (4,470 m/14,665 ft) Duration: 5-6 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 7: Trek to Gokyo from Machherma The trek today takes us to one of our main destinations, Gokyo (4,800 m/15,748 ft).
Trek to Gokyo (4,800 m/15,748 ft) from Machherma – 5 to 6 hours. Overnight at a guesthouse.
Trek to Gokyo from Machherma The trek today takes us to one of our main destinations, Gokyo (4,800 m/15,748 ft). We will make this camp our base for 2 nights as we will have a sightseeing and hiking trip around Gokyo. Max. Altitude: Gokyo (4,800 m/15,748 ft) Duration: 5-6 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 8: Trek to Gokyo Ri and Back to Gokyo Early in the morning, a challenging ascent awaits as trekkers make their way up to th
Trek to Gokyo Ri (5,483 m/17,988 ft) and back to Gokyo – 5 to 6 hours. Overnight at a guesthouse.
Trek to Gokyo Ri and Back to Gokyo Early in the morning, a challenging ascent awaits as trekkers make their way up to the summit of Gokyo Ri, situated at an impressive elevation of 5,483 m/17,988 ft. The effort is well rewarded, as from the top, breathtaking views unfold, showcasing the super Gokyo valley and the immense Ngozumpa glacier. Moreover, an awe-inspiring panoramic vista of the entire Khumbu Himalayas emerges, revealing the majestic peaks of Everest, Lhotse, Nuptse, Makalu, Cho-Oyu, and Gychung Kang. Max. Altitude: Gokyo Ri (5,483 m/17,988 ft) Duration: 5-6 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 9: Trek to Thangna from Gokyo Trek to the foot of Cho La pass.
Trek to Thangna (4,500 m/14,764 ft) from Gokyo – 4 to 5 hours. Overnight at a guesthouse.
Trek to Thangna from Gokyo Trek to the foot of Cho La pass. Accommodation in Thangna will be very basic and in a dormitory-based room because of its remoteness. Max. Altitude: Thangna (4,500 m/14,764 ft) Duration: 4-5 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 10: Trek to Dzongla from Thangna via Crossing Cho La pass We start walking before sunrise at 4:00 or 5:00 am so as to reach
Trek to Dzongla (4,710 m/15,453 ft) from Thangna via Crossing Cho La Pass (5,368 m/17,612 ft) – 7 to 8 hours. Overnight at a guesthouse.
Trek to Dzongla from Thangna via Crossing Cho La pass We start walking before sunrise at 4:00 or 5:00 am so as to reach the pass by 9:00 am – 10:00 am and dodge bad weather conditions of the noontime. We cross over at an altitude of 5,300 m/17,388 ft where we could be exposed to strong winds if we cross too late. We start to climb steeply the trail that is regularly used and easy to follow. However, the problem may arise due to the altitude and snow. It often causes terrible problems to cross the pass if it is covered by snow. As you reach the top, you are rewarded by the magnificent views, then we descend to the Dzongla at noon. Accommodation in Dzongla will be very basic and in the dormitory-style room because of its remoteness. Max. Altitude: Cho La Pass (5,368 m/17,612 ft), Dzongla (4,710 m/15,453 ft) Duration: 7-8 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 11: Trek to Lobuche from Dzongla A rather easier and shorter trekking route will take us to Lobuche after 4 to 5 hours of tr
Trek to Lobuche (4,910 m/16,109 ft) from Dzongla – 4 to 5 hours. Overnight at a guesthouse.
Trek to Lobuche from Dzongla A rather easier and shorter trekking route will take us to Lobuche after 4 to 5 hours of trekking. Max. Altitude: Lobuche (4,910 m/16,109 ft) Duration: 4-5 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 12: Trek to Everest Base Camp and then Back to Gorak Shep This is a big and difficult day walk along the Khumbu Glacier and
Trek to Everest Base Camp (5,364 m/17,598 ft) and then back to Gorak Shep (5,164 m/16,942 ft) – 7 to 8 hours. Overnight at a guesthouse.
Trek to Everest Base Camp and then Back to Gorak Shep This is a big and difficult day walk along the Khumbu Glacier and up to Everest Base Camp at 5,364 m/17,601 ft, the closest you can get to Mt. Everest without mountaineering equipment. During spring, there will likely be expedition teams about to attempt the summit. The view of the Khumbu Icefall from the Base Camp is spectacular. We return back to Gorak Shep for the night. Max. Altitude: Everest Base Camp (5,364 m/17,598 ft), Gorak Shep (5,164 m/16,942 ft) Duration: 7-8 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 13: Early morning Hike to Kala Patthar and then descend to Dingboche This will be one of the most difficult yet rewarding da
Early morning Hike to Kala Patthar (5,555 m/18,225 ft) and then, descend to Dingboche (4,410 m/14,469 ft) – 7 to 8 hours. Overnight at a guesthouse.
Early morning Hike to Kala Patthar and then descend to Dingboche This will be one of the most difficult yet rewarding days of the trek. Most of the morning is spent climbing Kala Patthar, a small peak at 5,555 m/18,225 ft. The ascent is demanding but the climber gets the most magnificent mountain panorama: Everest, the highest point on the planet at 8,848.86 m/29,031 ft, towers directly ahead, and on all sides loom the giants such as Nuptse, Pumori, Chagatse, Lhotse, and countless others. We make a quick descent to Gorak Shep and have a hot breakfast, and then trek down to Dingboche. Max. Altitude: Kala Patthar (5,555 m/18,225 ft), Dingboche (4,410 m/14,469 ft) Duration: 7-8 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 14: Trek to Namche Bazaar from Dingboche Leaving the mountains behind us, our descent takes us through Pangboche and Tengboc
Trek to Namche Bazaar (3,440 m/11,286 ft) from Dingboche – 6 to 7 hours. Overnight at a guesthouse.
Trek to Namche Bazaar from Dingboche Leaving the mountains behind us, our descent takes us through Pangboche and Tengboche before continuing to the town of Namche Bazaar. We arrive back to Namche in the afternoon. Max. Altitude: Namche Bazaar (3,440 m/11,286 ft) Duration: 6-7 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 15: Trek to Lukla from Namche Bazaar This is our last day of trekking as we return to Lukla where the trek began.
Trek to Lukla (2,840 m/9,318 ft) from Namche Bazaar – 6 to 7 hours. Overnight at a guesthouse.
Trek to Lukla from Namche Bazaar This is our last day of trekking as we return to Lukla where the trek began. We enjoy this time to reflect on the trek as a group and the personal achievement of all those who took part. The afternoon is free, so you can wander about, relax and enjoy a hot shower! In the evening, have a few celebratory drinks and dance with your trekmates. Max. Altitude: Lukla (2,840 m/9,317 ft) Duration: 6-7 hrs trek Overnight at a Guesthouse Breakfast, Lunch, and Dinner included
Day 16: Flight back to Kathmandu or Manthali/Ramechhap from Lukla and same day drive to Kathmandu Lukla to Manthali Flight (Marc
Fly back to Kathmandu – 35 minutes or Manthali/Ramechhap (474 m/1,555 ft) – 20 minutes from Lukla and same day drive to Kathmandu by shared tourist vehicle – 5 to 6 hours. Overnight at a 3-star hotel.
Flight back to Kathmandu or Manthali/Ramechhap from Lukla and same day drive to Kathmandu Lukla to Manthali Flight (March, April, May, October, and November) The flight from Lukla to Manthali is a 20-minute flight. After that, it is about a 5 to 6 hour drive to Kathmandu. Please note that the driving hours may vary according to the highway traffic condition. You’ll be transferred to the hotel in Kathmandu on a shared tourist vehicle. Lukla to Kathmandu Flight (January, February, June, July, August, September, and December) The flight from Lukla takes about 35 minutes. After arriving at the airport, you will be transferred to the hotel in Kathmandu via a shared tourist vehicle. Please be aware that the decision regarding the operation of flights solely depends on the airline and is influenced by the volume of travelers during a specific month. Helicopter Option You have the option to book a direct helicopter flight from Lukla to Kathmandu for an extra charge of USD 550 per person. This price is quoted on a 5-people sharing basis. This is the best alternative to avoid the long drive to from Manthali airport to Kathmandu during peak season (March, April, May, October and November). Read more If you would like to spend more time in Nepal, we offer trips to popular destinations in Nepal. Pokhara tour, Chitwan National Park, Kathmandu Cultural Heritage Tours, etc., are some of our popular Nepal trips. In addition, we also provide outbound tours to Tibet, India, and Bhutan. Overnight at a Guesthouse Breakfast, and farewell dinner included
Day 17: Transfer to the International Airport for your Final Departure The trip concludes – our airport representative will drop
Transfer to the International Airport for your final departure.
Transfer to the International Airport for your Final Departure The trip concludes – our airport representative will drop you to Kathmandu’s Tribhuwan International Airport for your flight departure from Nepal. Breakfast included
Departures and availability
| Date | Availability |
|---|---|
| 2026-10-05 | 8 |
| 2026-10-19 | 12 |
Frequently asked questions
Why trek with Ace the Himalaya?
What additional documents do I need?Two passport-sized photos (2×2 inch) to give to our office staffA copy of your international flight ticket to give to our office staffA copy of travel insurance to give to our office staff
What additional documents do I need?
What should I know about booking my flights to/from Nepal? Do I need to plan extra days in case of delays?The best course of action is to add a day or two before and after your intended trek days in case of flight delays or cancellations. It also gives you time to buy clothing equipment and gear required before your trip.Please be aware that Ace the Himalaya is not responsible for any inconveniences or missed international flights resulting from unforeseen events like airport changes, flight delays or cancellations, etc.
What should I know about booking my flights to/from Nepal? Do I need to plan extra days in case of delays?
Is hiring a guide necessary even if I have trekking experience?You can hike to Gokyo lake Everest base camp trek without a guide. A guide is there to assist you in going forward and making alternative plans and arrangements when unanticipated occurrences happen or when things get difficult.Our hiking leaders are qualified experts. When talking about their trip, our guests frequently remark on how much fun they had and how crucial their guide was to make it successful.
Is hiring a guide necessary even if I have trekking experience?
Why is the itinerary clockwise for the Gokyo and Everest Base Camp trek?The itinerary is designed clockwise to ensure an optimal and fulfilling trekking experience while respecting the cultural significance of the region. In Buddhist tradition, traveling in a clockwise direction around sacred sites is believed to bring good fortune and blessings. This route aligns with those beliefs, adding spiritual depth to the journey.From a practical standpoint, starting with the Gokyo route provides a sense of adventure and variety early in the trek. Trekkers get to explore the tranquil Gokyo Lakes, climb Gokyo Ri for unparalleled panoramic views of Everest, Cho Oyu, and Makalu, and experience the thrill of crossing the Cho La Pass before heading toward Everest Base Camp. This sequence creates a dynamic buildup that keeps the journey exciting and rewarding.In contrast, trekking to Everest Base Camp and Kala Patthar first might leave trekkers physically fatigued and mentally satisfied, making the a
Why is the itinerary clockwise for the Gokyo and Everest Base Camp trek?
Can the guide speak English?Yes, our guides can speak English. Most of them start their careers as porters and work for 3 to 4 years before becoming trekking guides. Their English skills are based on real-world experience rather than formal education. While they are able to communicate effectively, please note that English is not their first language, so their fluency may not be on par with native speakers. They will also assist with communication, especially since many locals, like shopkeepers and teahouse hosts, may not speak English.
Can the guide speak English?
Yes, our guides can speak English. Most of them start their careers as porters and work for 3 to 4 years before becoming trekking guides. Their English skills are based on real-world experience rather than formal education. While they are able to communicate effectively, please note that English is not their first language, so their fluency may not be on par with native speakers. They will also assist with communication, especially since many locals, like shopkeepers and teahouse hosts, may not speak English.
What is the best season for Everest Base Camp Trek via Gokyo Ri?
What kind of weather and temperature can I expect while trekking?Due to its tendency to be localized, theweather in the Everest regionis challenging to forecast. You could see rain, fog, cold, or hot and sunny weather while trekking. It is best to be equipped to handle various weather situations. In the Everest region, nighttime temperatures are significantly lower than midday temperatures. In less than a day, the temperature can change from a high of 25°C (77°F) to a low of – 20°C (-4°F). The weather and temperature ranges are typically predictable based on the month and season, even though it might be challenging to predict what each day in the mountains will bring.Spring – March/April/May/JuneDespite being the busiest season, spring is perhaps the best time to visit the Everest region. Activities assisting the expedition teams take place in Everest Base Camp. The many varieties of blossoming trees should be visible, and the sky should be clear with stunning vistas. During springtime
What kind of weather and temperature can I expect while trekking?
What is the temperature rating of the sleeping bag that you lend to trekkers?The temperature rating of the sleeping bags that we rent to trekkers is about -15 °C (5 °F). Also, our guides can obtain extra blankets if needed at the teahouses.
What is the temperature rating of the sleeping bag that you lend to trekkers?
The temperature rating of the sleeping bags that we rent to trekkers is about -15 °C (5 °F). Also, our guides can obtain extra blankets if needed at the teahouses.
Is it possible to obtain a visa for Nepal upon arrival at the airport?
Who will come to pick me up at the airport upon my arrival?Our staff will be waiting for you outside the airport terminal with our signboard (Ace the Himalaya). You will be accompanied to a hotel in a private tourist vehicle.
Who will come to pick me up at the airport upon my arrival?
Our staff will be waiting for you outside the airport terminal with our signboard (Ace the Himalaya). You will be accompanied to a hotel in a private tourist vehicle.
How much additional money do I need per day?
Is it possible to use credit cards in the places I visit during the trek?Nepalese Rupees cash is preferred to a credit card while trekking in the mountain region. Exchanging your cash into Nepali Rupees in Kathmandu before the beginning of the trek is ideal. This can be accomplished at the airport, at banks, or at your hotel. Please note the hotels will exchange up to about USD 100 for each transaction only. There are ATMs up to Namche Bazaar but can be unreliable. The currency exchange rate is better in Kathmandu.
Is it possible to use credit cards in the places I visit during the trek?
Is it possible to reserve a trip now and pay a deposit later, or do I have to pay a deposit at booking/reservation?When you book, you must pay a 30% deposit to secure your itinerary. The remaining balance can be paid upon your arrival at Kathmandu or before arrival. US Dollars cash and credit cards (Visa, Mastercard, and American Express) are accepted once in Nepal. Please note a 4% transaction fee will be added for all credit card transactions.
Is it possible to reserve a trip now and pay a deposit later, or do I have to pay a deposit at booking/reservation?
How do I pay the remainder of my balance upon arrival in Kathmandu? US Dollars cash or credit card?You can make payments via US Dollars cash or credit card (Visa, Master, and American Express). A 4% transaction fee is added if paying with a credit card. Thus, we encourage you to pay with USD cash if you are planning to pay upon your arrival in Kathmandu.We prefer you pay with larger bills (USD 50 or 100). Please note that the cashshould not be older than 2009and in good condition, as banks do not accept worn, torn, or crumpled bills.
How do I pay the remainder of my balance upon arrival in Kathmandu? US Dollars cash or credit card?
How are the ATM and money exchange facilities in Kathmandu?There are ATM and money exchange facilities almost every few meters in Thamel, where you will be staying in Kathmandu. So, you can easily use your cards to cash out limited sum of money to which a minimum charge is deducted by the ATM facility itself. You can easily exchange your foreign currencies in currency exchange centers for an exact rate.
How are the ATM and money exchange facilities in Kathmandu?
There are ATM and money exchange facilities almost every few meters in Thamel, where you will be staying in Kathmandu. So, you can easily use your cards to cash out limited sum of money to which a minimum charge is deducted by the ATM facility itself. You can easily exchange your foreign currencies in currency exchange centers for an exact rate.
Who Can Trek?
Physical FitnessHow challenging is the trek?The Everest Base Camp Trek via Gokyo Lake is somewhat challenging due to the altitude and long duration of the trek. It is a strenuous journey that comprises walking 5 to 8 hours a day. Find more details here:How difficult is EBC Trek?How quickly do you walk on the trail?The average walking speed for a reasonably fit person is 4 kilometers per hour. At higher elevations, it is highly recommended that you walk slowly to help with acclimatization.What kind of physical training is necessary for trek preparation?For trekking, you must prepare your body to walk over uneven, hilly landscapes while carrying a backpack. Walking at an incline, jogging, cycling, and going for long-distance hikes are all good ways to exercise. You should work out for at least one hour four to five times a week for at least two months before trekking.What are the physical standards that I need for the trek?Participants in good physical condition should be able to complet
Do I need prior trekking experience?
Are there any age requirements for mountain trekking?Our treks have no age restrictions if members are healthy and willing. We have had families with kids as young as 5 years do the treks along this region, and our oldest adventurers have been in their late 70s.
Are there any age requirements for mountain trekking?
Is trekking to mountain regions safe for solo female travelers?It is safe for a female to trek alone in Nepal. Nepal is usually regarded as a safe nation for female visitors traveling alone. It is entirely safe for a solo woman to trek with Ace the Himalaya on any of our treks.
Is trekking to mountain regions safe for solo female travelers?
It is safe for a female to trek alone in Nepal. Nepal is usually regarded as a safe nation for female visitors traveling alone. It is entirely safe for a solo woman to trek with Ace the Himalaya on any of our treks.
How challenging is the trek?
How quickly do you walk on the trail?The average walking speed for a reasonably fit person is 4 kilometers per hour. At higher elevations, it is highly recommended that you walk slowly to help with acclimatization.
How quickly do you walk on the trail?
What kind of physical training is necessary for trek preparation?For trekking, you must prepare your body to walk over uneven, hilly landscapes while carrying a backpack. Walking at an incline, jogging, cycling, and going for long-distance hikes are all good ways to exercise. You should work out for at least one hour four to five times a week for at least two months before trekking.
What kind of physical training is necessary for trek preparation?
What are the physical standards that I need for the trek?Participants in good physical condition should be able to complete this trek. If you are not physically active, we advise starting an exercise regimen two months before the trek that includes at least an hour of walking at an incline, running, or biking four to five times a week.Incorporating hiking into your workouts is ideal. It is advised to speak with a doctor before making travel arrangements if you have any health conditions that could affect your ability to complete the trek.
What are the physical standards that I need for the trek?
Participants in good physical condition should be able to complete this trek. If you are not physically active, we advise starting an exercise regimen two months before the trek that includes at least an hour of walking at an incline, running, or biking four to five times a week.Incorporating hiking into your workouts is ideal. It is advised to speak with a doctor before making travel arrangements if you have any health conditions that could affect your ability to complete the trek.
What is the weight limit for the Lukla flight?
What are the procedures after I make my deposit?After making the deposit, one of our staff will email you for further information. We will require a copy of your passport photo page and your arrival/departure flight details. We will also provide you with additional trip information.
What are the procedures after I make my deposit?
What sort of insurance do I need? How can I obtain a policy?Travel insurance is mandatory for our hiking itineraries. We require your policy have medical evacuation coverage for the maximum elevation of your itinerary. Insurance may also cover additional costs in the event of a flight delay or cancellation caused by bad weather, medical costs, theft, loss, and damage to your items while traveling.Travel insurance can be obtained online by one of several travel insurance companies. Please note that insurance obtained from an airline at the time of booking your flight may not cover medical evacuation coverage.
What sort of insurance do I need? How can I obtain a policy?
What are the necessary items that I should pack for my trip?You can find the necessary items to pack for the trek on the Equipment tab of Everest Base Camp Trek. Gear and equipment can be bought or rented upon your arrival in Kathmandu. If you plan on buying or renting gear in Kathmandu, please allow extra time.
What are the necessary items that I should pack for my trip?
Do you provide sleeping bags or down jackets for rent?Yes, we do provide sleeping bags or down jackets for rental costs of USD 35 each. Do let us know before initiating the trek and we shall provide items. You can view the photos of the gear at this link:Photos of the Gear.
Do you provide sleeping bags or down jackets for rent?
What type of bag will the porters carry?We provide you with a free duffel bag of 70 to 80-liter capacity that our porters will carry. The maximum weight that porters can safely carry is 30kg, and each porter is assigned to two people.However, each porter carries a maximum of 25 kg/55 lbs in total during the trek period. Your duffel bag, which should weigh no more than 12.5 kg/27.56 lbs per client, will be carried by the porter throughout the trek.
What type of bag will the porters carry?
What type of daypack should I bring?We suggest a 30 to 40-liter capacity daypack. Wider straps and hip belts are recommended to assist you in carrying weight evenly and reduce pain.
What type of daypack should I bring?
What about my passport, medications, and belongings?Bring copies of your passport, insurance papers, and other essential items in your carry-on during your flight. If you need to take medications daily, keep them in your daypack with your other essential possessions. You can store other non-trekking essentials in the office of Ace the Himalaya or at the hotel in Kathmandu.
What about my passport, medications, and belongings?
Bring copies of your passport, insurance papers, and other essential items in your carry-on during your flight. If you need to take medications daily, keep them in your daypack with your other essential possessions. You can store other non-trekking essentials in the office of Ace the Himalaya or at the hotel in Kathmandu.
What kind of lodging is available on this trip?
Is it possible to have private rooms while trekking in the Everest region or while in Kathmandu?A private room in the teahouses and in Kathmandu can be guaranteed for an additional cost.
Is it possible to have private rooms while trekking in the Everest region or while in Kathmandu?
Do the rooms at the teahouse have a private attached toilet or do we have to use a common toilet?Yes, we provide you with attached toilets in the teahouse in some places like Lukla, Phakding, and Namche only. You will have a shared toilet available in the teahouse for the rest of the places.
Do the rooms at the teahouse have a private attached toilet or do we have to use a common toilet?
What happens if I end up staying an extra night/s in Kathmandu due to an unforeseen delay or cancelation?In case of unforeseen circumstances such as flight cancellation, your health, or for any reason you decide to discontinue the trip and arrive early in Kathmandu then you will need extra accommodations in Kathmandu.The cost of the teahouses in the mountains is not equivalent to the cost of a hotel in Kathmandu. In such cases, we will arrange your accommodations, but you will need to pay a supplemental charge.
What happens if I end up staying an extra night/s in Kathmandu due to an unforeseen delay or cancelation?
Is it necessary to bring toilet paper for the trek?You can buy toilet paper in the guesthouses during the trek, but it can be expensive, so we suggest you bring some with you. You also need to bring personal items such as towels, soap, hand sanitizers, and so on.
Is it necessary to bring toilet paper for the trek?
Are there restrooms along the trail?There are toilet facilities in the teahouses/lodges during the trek. Trekkers can also find private areas along the trail for emergencies.
Are there restrooms along the trail?
What sort of food can I expect in trekking?Multiplefood choicesare available in the guesthouses. Options includedaal bhat(rice and lentil), bread, eggs, potatoes, noodles, soup, pasta, and pastries. We suggest eating vegetarian during the trip.You will find a great deal of garlic on the menu since it helps with acclimatization. Each meal includes one hot drink. Hot drinks include coffee, hot chocolate, tea, and hot lemon drinks. You can purchase an additional hot drink or sometimes soda at your own expense. You can also purchase candy or cookies (crisps) at your own expense.
What sort of food can I expect in trekking?
I'm a vegetarian. Is that a problem?Most of the teahouses in the mountains offer vegetarian meals. So, being a vegetarian is not a problem. Vegetarian meals are preferable to avoid food poisoning and indigestion.
I'm a vegetarian. Is that a problem?
Is the food in the mountains prepared to international standards in terms of safety?Indeed, the guesthouses follow international guidelines while setting up the food and serve you clean, protected, and warm meals.
Is the food in the mountains prepared to international standards in terms of safety?
Is the water okay to drink? Do I need to bring purifying tablets or filters?Natural spring water or tap water can be found along the trek and in guesthouses but must be treated. We useKatadyn filtersor water purification tablets to purify the natural water sources to make them safe to drink. This way, it is sustainable and pocket friendly as you need not buy bottled mineral water. You must carry a water bottle that can hold both hot and cold water and a hydration pack.If the temperature drops too low for the Katadyn filter to function properly or if any technical issues occur,it is recommended to buy boiled water from the teahouse to ensure safe drinking water as an alternative.
Is the water okay to drink? Do I need to bring purifying tablets or filters?
Can we get hot or boiled drinking water? Does it cost extra?Yes, teahouses do provide hot boiled water for an extra charge of USD 2 to 5 per liter. The cost varies and increases at higher altitudes.
Can we get hot or boiled drinking water? Does it cost extra?
Can I shower/bathe during the trek?Yes, hot showers are available from Lukla upto Namche Bazaar for an additional cost. Some villages at higher elevation too might have shower availability.However, you can purchase a pail of warm water at higher elevations to bathe with. It is not recommended to take showers above the village of Dingboche to avoid sickness. Depending on the location, it will cost an additional USD 5 to USD 8 for each shower during the trip.
Can I shower/bathe during the trek?
Are there any laundry services available on Everest Base Camp Trek?Some teahouses provide laundry services in the Everest region for an extra charge. However, it’s not guaranteed that your clothes will dry on the same day.There is a possibility that you can wash your clothes yourself during acclimatization days in Namche and Dingboche. However, we recommend you pack enough clothes for your trek and do not rely on laundry services.
Are there any laundry services available on Everest Base Camp Trek?
Can I charge my electronic equipment during the trek?Yes, you can charge your equipment during the trek for an additional cost. The cost will vary but is around USD 1-5 per charge. Two pins (type C) and three pins (type D) adaptors are highly recommended. Bring these adaptors or purchase them while you are in Kathmandu.
Can I charge my electronic equipment during the trek?
Yes, you can charge your equipment during the trek for an additional cost. The cost will vary but is around USD 1-5 per charge. Two pins (type C) and three pins (type D) adaptors are highly recommended. Bring these adaptors or purchase them while you are in Kathmandu.
Do your guides have the trekking guide certificates from the Hotel Management and Tourism Center? Have they received first aid training for high altitudes?
What are safety measures in place? What safety equipment do your guides carry on the trek to deal with sickness/accidents?Our guides are well trained and certified in first aid. Throughout the journey, our guides will evaluate your condition and your oxygen level using an oximeter. Our head office receives continuous updates on your condition and location through the guides. In places without a phone signal, your situation will be updated through a satellite phone during emergencies.
What are safety measures in place? What safety equipment do your guides carry on the trek to deal with sickness/accidents?
How do you allocate guides and porters in a group?We allocate one guide for groups of up to 7 participants. For groups of over 7 participants, we allot an associate guide. As per the size of the group, we may add more guides or divide them into sub-groups.We provide one porter for every two clients. Two clients’ duffel bags will be carried by one porter. The weight limit is 25 kg (55 lbs) or 12.5 kg (27.56 lbs) for each client. For an additional cost, we can arrange for one porter to carry one participant’s duffel.
How do you allocate guides and porters in a group?
Is Ace the Himalaya's staff insured?Our company insures all our trekking staff members, including guides, cooks, Sherpa, and porters. Please browse through ourlegal docment pageto view insurance details.
Is Ace the Himalaya's staff insured?
What vaccinations will I need?While no vaccinations are strictly mandatory for travel to Nepal, it is highly advisable to take precautionary measures to protect your health. To ensure a safe and enjoyable trip, we recommend the following vaccinations: Routine Vaccines, Malaria, Japanese Encephalitis, Hepatitis A, Hepatitis B, Typhoid, Rabies, Cholera, etc.It is also helpful if you inform us of any medical condition that is relevant so we may convey this information in the event of an emergency. Ace the Himalaya keeps your medical condition confidential unless treatment is necessary.
What vaccinations will I need?
What if I am very sick in the mountain?Our guides are 24 hours available for the services during the trek. They are trained to use first aid kit and have knowledge to use Oxy meter. They are very much aware that higher the altitude the oxygen level gets lesser so to get updated on the oxygen level of our client and to know whether they are fit enough or needs extra precautions to continue.Guides carry local sim cards both Nepal Telecom and Ncell in order to update whereabouts and situation of our every client. During the time of emergency our guides are alert and keeps updated to head office in Kathmandu that is available 24 /7 to arranging from horse to mules or helicopters in the must needed cases especially when client is seriously sick in the mountain and needed to be hospitalized.
What if I am very sick in the mountain?
Do you guys have a PAC (Portable Altitude Chamber)?Yes, we have access to a portable altitude chamber in case of an emergency. It is not essential to carry during the trek. Though, we can use arrange it upon request for an extra cost of USD 200.
Do you guys have a PAC (Portable Altitude Chamber)?
Do you provide oxygen supply if needed?Yes. Guesthouses at higher elevations such as Lobuche and Gorak Shep offer oxygen at an extra cost if needed. The cost of oxygen can be high so we recommend having travel insurance so they can reimburse you.We can also provide pre-booked oxygen for an extra cost of USD 200 for 1 tank that can be carried along with you during the trek starting from Namche to higher elevations.
Do you provide oxygen supply if needed?
How are acclimatization and altitude related?Altitude sickness is a possibility during the EBC trek. Air at higher elevations has less oxygen available. To avoid altitude sickness, acclimatization days and slow climbs are recommended at higher elevations. Along the trek, you’ll be assisted by our professional guides in recognizing and preventing altitude sickness.
How are acclimatization and altitude related?
What kind of trekking boot would be best for the trek?An important piece of equipment is your trekking boots. Invest in a durable and comfortable pair, preferably with water-proof lining. Boots that provide ankle support on rough ground and have stiff soles are recommended.
What kind of trekking boot would be best for the trek?
What is necessary for sun protection during the trek?Even when the sun isn’t shining, sun protection is essential. UV rays are reflected by the snow and the harshness of the sun will damage your skin before you notice it at high elevations. Therefore, proper clothing and sunblock are necessary. Hat, sunscreen, sunglasses, clothes, etc. are vital for sun protection.
What is necessary for sun protection during the trek?
Even when the sun isn’t shining, sun protection is essential. UV rays are reflected by the snow and the harshness of the sun will damage your skin before you notice it at high elevations. Therefore, proper clothing and sunblock are necessary. Hat, sunscreen, sunglasses, clothes, etc. are vital for sun protection.
What is your cancellation policy?
Do I need to tip my guide and porter? How much would that be?Tipping is both expected and appreciated, and it reflects your satisfaction and enjoyment of the trek. We recommend tipping based on the number of participants in your trekking group and the duration of the trek. As a general guideline, consider allocating at least 10% of your total trek cost for tipping. Detailed tipping recommendations for your guides and porters will be provided during our pre-trip briefing in Kathmandu.
Do I need to tip my guide and porter? How much would that be?
Is there any communication while we are trekking?Yes. The guides carry local cell phones, so you can use their cell phones if necessary and reimburse them. Assuming you have brought your cell phone, you can obtain a local SIM card and use it. Our guides or representatives can help you get a local SIM card after your arrival. There is the availability of Wi-Fi at most teahouses for an additional cost. We utilize satellite telephones for emergencies.
Is there any communication while we are trekking?
What is the Internet availability in the Everest region?For internet usage, the Everest region has a network “Everest Link” which can be bought for around NPR 600-800(USD 5-7) for 6GB that can be used at one destination, or you can pay NPR 2500(USD 21) for 10GB data that can be used in the regions that have access to Everest link.The purchase is valid for one device only. Some teahouses will have internet access and offer Wi-Fi hotspots for a charge. These are usually unreliable and not all teahouses will have connections, so it is recommended you purchase Everest Link or a 3G/4G SIM card to use for the duration of your trek.
What is the Internet availability in the Everest region?
Does it cost an extra amount if I am a solo traveler?If you are a solo traveler and book one of our published dates, there is no additional fee. If you sign up for a private trip or change the trip date from one of our published trip dates, you will be charged an additional fee.
Does it cost an extra amount if I am a solo traveler?
Is there a provision for a refund policy if I don't accomplish the trek?Trekkers occasionally fail to complete the journey for medical or personal reasons. In this situation, be aware that we do not issue any refunds for products purchased or unused trek days. We must pay our administration staffs, guides, and porters, purchase trekking permits, and all other booked accommodations in advance, so our expenses remain the same.
Is there a provision for a refund policy if I don't accomplish the trek?
Who else will be joining my trekking group?If there are any, you will be allocated to a trekking group. The details of the personal data of your group members cannot be disclosed. However, feel free to contact us if you have queries about other trekkers in the group and we shall give you a general idea of the ages, nationality, and sex of your group members. Chances are you will be trekking with others unless you have booked a private trip.
Who else will be joining my trekking group?
Can I add extra days to my trekking trip?You can extend your trekking trip for an additional cost. Potential arrangements will be made if we get a request from your guide. This is applicable for private or solo trips as the itinerary can be easily adjusted. The addition of extra days is bound by time when you are in a group. Therefore, discuss with your group and guide, what changes can possibly be made.
Can I add extra days to my trekking trip?
I want to extend my holiday, any recommendations?Yes, you can extend your holiday. Ace the Himalaya offers many options and alternatives for your holiday extension. For more information, you can visit ourDay tripspages.
I want to extend my holiday, any recommendations?
Yes, you can extend your holiday. Ace the Himalaya offers many options and alternatives for your holiday extension. For more information, you can visit ourDay tripspages.
Do I need to book my international flights for the travel to Nepal?
What form of transportation do you utilize?We utilize private tourist vehicles for touring, city visits, and airport pickups. Based on the group size, we use cars, minibuses, or vans. We use 4WD when necessary.
What form of transportation do you utilize?
Can we fly by plane to Lukla directly from the Kathmandu airport?Theflight to Lukladepends on the trekking season. During peak trekking seasons (March, April, May, October and November), the traffic in Kathmandu airport is congested so, the flight to Lukla may be from Manthali airport in the Ramechhap district. However, during the off-season, you can take a flight to Lukla directly from Kathmandu airport.
Can we fly by plane to Lukla directly from the Kathmandu airport?
How can I reach Manthali Airport, Ramechhap? Do the airlines provide shuttle services to get to Manthali from Kathmandu?You can reach Manthali airport by traveling in ashared tourist vehicle. The journey is about 5 to 6 hours (depending upon traffic) by road.Usually, the airline companies provide shuttle services at 3 am to get to Manthali airport, Ramechhap from Kathmandu (depending upon flight time). If airlines’ shuttle services are not available, Ace the Himalaya will arrange for a vehicle to Manthali airport.To catch your morning flight to Lukla, you will travel to Manthali early in the morning, between 1:00 AM and 3:00 AM, from Kathmandu. The exact pickup time from your hotel will be provided during the pre-trek meeting (one day before your travel date).The return journey from Manthali to Kathmandu will remain like your outward journey.
How can I reach Manthali Airport, Ramechhap? Do the airlines provide shuttle services to get to Manthali from Kathmandu?
What sort of bus services can I expect to reach Manthali Airport from Kathmandu?Generally, vehicles such as Toyota HiAce, Mahindra Scorpio, etc. are used for shuttle services between Kathmandu and Manthali. Even though the roads leading to Manthali are bumpy, sloping, and winding, the transportation options offered will be comfortable during the trip.
What sort of bus services can I expect to reach Manthali Airport from Kathmandu?
Is there a possibility of flying to Kathmandu from Lukla by plane directly after the trek?The flight to Kathmandu from Lukla depends on the trekking season. Direct flight may not be possible during peak trekking season (March, April, May, October, and November) due to heavy air traffic in Kathmandu. Therefore, the flight arrives at the Manthali airport, Ramechhap.
Is there a possibility of flying to Kathmandu from Lukla by plane directly after the trek?
What are the main reasons for Lukla flight delay or cancellation?Bad weather conditions are the major reason forLukla flightdelay and cancellation. Other reasons can include congested air traffic at the Kathmandu Airport, staffing shortages, and other difficulties cause flight delays/cancellations.
What are the main reasons for Lukla flight delay or cancellation?
Is there any alternative option if my flight to and from Lukla is canceled or delayed?In the event that scheduled flight(s) to/from Lukla airport are canceled or delayed due to adverse weather conditions, making it necessary to ensure your trek departure or return, a chartered helicopter may be required, shared among up to five(5) passengers. While airplanes require a minimum of 5 km of visibility to operate, helicopters can fly in conditions with as little as 1.5 km of visibility, allowing them to operate in some weather conditions where airplanes cannot. Any expenses incurred for helicopter services will be the responsibility of the client(s) and are not covered by Ace the Himalaya. It is advisable to have a minimum of USD 550 per person (ONE WAY) readily available in case this situation arises. If you have comprehensive travel insurance, you may be able to claim these expenses later. We will provide you with the necessary documentation, including receipts and a letter from our compa
Is there any alternative option if my flight to and from Lukla is canceled or delayed?
How much should I pay for a private Helicopter charter?A private helicopter can be reserved for an additional cost of USD 3,500 for one way in addition to the flight cost between Kathmandu and Lukla. Similarly, a helicopter charter from Manthali to Lukla costs an extra USD 3,000 for a one-way flight.The seat limit is five. Meaning you will be sharing the cost with your fellow passengers. Sometimes, if you are lucky, the cost can get cheaper if there are passengers from Ace the Himalaya sharing the cost for both ways. We can give more information at the time of booking.
How much should I pay for a private Helicopter charter?
What is the weight limit in a helicopter?Assuming the five-passenger weight limit of 80kg and a baggage limit of 15kg each, with a captain on board, the helicopter carries 475 to 575 kg on a single helicopter flight.
What is the weight limit in a helicopter?
Assuming the five-passenger weight limit of 80kg and a baggage limit of 15kg each, with a captain on board, the helicopter carries 475 to 575 kg on a single helicopter flight.
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